Thursday 9 March 2017

Training tips for running a marathon - The Life Coach

Two of the biggest marathons in the south take place in April, so Surrey roads and parks will soon be busy with runners in final training. If you’re one of them, Ben Short has a countdown to help you start the race in peak health and fitness.

From: http://www.surreylife.co.uk/training_tips_for_running_a_marathon_the_life_coach_1_4924802

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